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Energy for
what matters
most

Lead with clarity, confidence, and ease without burning out or losing your impact.

Coaching for Leaders and Executives

You’re a leader who gets things done. From the outside, everything looks solid.

On the inside, there’s a different story:

  • Constant distraction from what’s urgent instead of what’s important

  • Looking for answers outside of yourself instead of trusting your own wisdom

  • Feeling beholden to expectations and the trap of busyness

  • Operating in your comfort zone, while your genius waits in the wings

Your capacity sets the ceiling.

Your capacity as a leader defines the upper limits of how well your team and organization can thrive.

When you expand your capacity, you expand what’s possible for everyone you lead.

Step into a new way of being in your life and leadership:

  • Feeling confident and relaxed, centered without tension

  • Work and life flow rather than feel forced

  • Clarity in decisions and conversations

  • Spaciousness in your time, energy, and attention

  • Fully expressing your own genius, not just performing your role

Foundations of Our Coaching Approach

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    Peak Performance

    Practices from elite sport and high pressure environments help you embody high performance that’s actually sustainable.

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    Whole-Person Coaching

    Integral coaching brings your mind, body, emotions, and environment into the conversation, where leadership and personal growth finally match.

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    Design Thinking

    We treat your leadership and life as a design challenge, testing realistic changes within the realities of your executive schedule.

How We Work Together

01
Executive Intake

We start with a whole-person view of your work and life:

  • Role, team, responsibilities

  • Energy, sleep, and recovery

  • Relationships, values, and environment

  • Internal experience of emotions, inner critic, and habituated patterns

We identify where distraction, over-functioning, and old stories are running the show, and name the shifts you’re hungry for.

02
Coaching Plan

From there, we create a personal coaching development plan that’s specific to you and your leadership:

  • Core intentions for our work

  • Focus areas (energy, decision-making, difficult conversations, etc.)

  • Simple practices and experiments to move you toward your zone of genius

This isn’t a generic program. It’s a living document we adjust as you grow.

03
Coaching Sessions

We meet regularly for 1:1 coaching where we work at three levels:

  1. Immediate: decisions, conversations, and situations on your desk this week

  2. Deeper: the beliefs, habits, and body patterns driving how you show up

  3. Design: the new chapter of work and life you’re moving toward

You’ll test changes and incorporate new practices in real time between sessions.

Coaching Services

Our leadership coaching retainer is a steady, spacious partnership to evolve how you lead.

What’s included:

  • Two 60-minute 1:1 coaching sessions per month

  • Optional 30-minute spot session each month for an urgent decision or conversation

  • Personal coaching development plan that we update as you grow

  • Private online coaching portal with:

    • Your plan

    • Session notes

    • Practices, tools, and resources curated for you

  • Asynchronous support between sessions (brief check-ins, notes, prompts as needed)

What this work is for

  • Leaders who want sustainable high performance, not just surviving the next quarter

  • Big decisions and new chapters in work or life

  • Shifting from distraction and busyness into focus, clarity, and ease

  • Moving into your real zone of genius, where each day feels more energizing than the last

Investment

  • Monthly retainer with a minimum 6-month commitment

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A young woman with gray hair smiling outdoors on a balcony, wearing a sleeveless teal top and denim shorts, with cityscape background and cloudy sky.

About Lisa

I’m an ICF-certified executive coach with a background in strategy consulting and fundraising. I’ve:

  • Raised over $20M for nonprofits and startups

  • Advised Fortune 500 healthcare companies on growth strategies

  • Trained and coached in high-performance environments from tech to healthcare to sport

Today, I partner with leaders who are ready to:

  • Lead in a way that’s effective and sustainable

  • Trust their own judgment again

  • Build a life that matches the scale of their work

    • Certified Integral Coach, New Ventures West

    • Associate Certified Coach (ACC), International Coaching Federation

    • MBA, University of Delaware

    • BS, Biology, Calvin College

    • Certified Personal Trainer, National Academy of Sports Medicine

    • Orangetheory Fitness Certified Coach

    • High Performance Medicine Coach, Arena Labs

    • Enneagram: Type 1

    • Myers-Briggs: INTJ

    • Strengths Finder: Relator, Learner, Analytical, Responsibility, Deliberative

    • DiSC: C/D (Creative Pattern)

    • Love Language: Quality Time

    • Deepening my meditation practice

    • Finding joy in writing weekly

    • Studying Immunity to Change

    • Prepping for HYROX #4 in 2026

    • Recovering in saunas

Lead with more capacity

Reach out to explore how coaching can expand your capacity as a leader
and what becomes possible for your team and organization when you do.