Energy

for what matters

most

Shift from burning out to self-generating.
Gain the energy & clarity to live your purpose.

“The amount of ground we covered and the insight I gained in just ten sessions with Lisa feels, in many ways, more valuable to me than three years in therapy.”

Phoebe, Former Client

Essential Energy Practices

  • START WITH SLEEP

    Recover like a pro to recharge your battery and reclaim your energy and focus.

  • MINDFULNESS THAT WORKS

    Embody a mindfulness practice to reduce the energy consumed by your daily obligations.

  • MOVEMENT YOU LOVE

    Put yourself in motion in ways that you enjoy to increase your capacity and vitality.

  • CONNECT WITH YOURSELF

    Rediscover yourself through reflection & conversation about patterns and blindspots.

Coaching Services

Are you ready to be clear and energized about what matters most to you?

Through our work together, you’ll uncover new possibilities to live a whole, fulfilling life aligned with your highest purpose.

Along the way, you’ll reclaim your daily life by taking care of yourself (exercise, sleep, creative and personal pursuits) and others (work, family, community) with energy and ease.

  • Design Your Joyful Life is a cohort-style small group coaching program for curious, growth-minded individuals seeking deeper alignment between who they are, what they believe, and how they live. This supportive and energizing space helps you clarify your values, explore your purpose, and take meaningful steps toward a more joyful, authentic life. Click here for details and upcoming dates.

  • Focused support over 4–6 weeks. Ideal for new clients looking to explore coaching and returning clients seeking fresh momentum.

    Includes:

    • Three private coaching sessions

    • Personalized intake and assessment

    • Custom coaching plan

    • Integration session to reflect, ground, and move forward

    • Private online coaching portal with your plan, tools, and resources

    One-time Investment: $750

  • A deep-dive journey for those ready to invest in sustainable self-transformation with steady, spacious support.

    Includes:

    • Two 60-minute coaching sessions per month

    • Option to book additional 30-minute session per month to process an emerging issue or decision

    • Welcome care package and surprise delights along the way

    • Individualized coaching plan updated after every session

    • Private online coaching portal with 24/7 access to your plan, curated tools and resources

    • Personalized self-reflection prompts and resources

    Investment: $500 per month; minimum 6 month commitment.

Book Your Exploratory Session Now

Ready for coaching? Schedule a complimentary 60 minute exploratory session with me.

So much is possible for you.

  • "My coaching sessions with Lisa were transformational. I developed self-care practices of groundedness, exercise, and sleep that I’ve been effortlessly able to maintain."

    Mary, Former Client

  • “Lisa helped me take a step back, assess how I was truly feeling, and navigate the path forward.”

    Alainna, Former Client

  • "I was surprised by how much my mindset could shift with a slight change in perspective and by paying attention to my emotions and physical state."

    Jessica, Former Client

About Lisa

  • I worked for nearly 15 years as a fundraiser and strategy consultant. I've raised over $20 million for nonprofits and startups and advised Fortune 500 healthcare companies on growth strategies.

    But it never felt “right” to me.

    Eventually, I gained the confidence to put my purpose front and center in my career: helping others realize their full potential.

    • Certified Integral Coach, New Ventures West

    • MBA, University of Delaware

    • BS, Biology, Calvin College

    • Associate Certified Coach (ACC), International Coaching Federation

    • Certified Personal Trainer, National Academy of Sports Medicine

    • Orangetheory Fitness Certified Coach

    • High Performance Medicine Coach, Arena Labs

    • Enneagram: Type 1

    • Myers-Briggs: INTJ

    • Strengths Finder: Relator, Learner, Analytical, Responsibility, Deliberative

    • DiSC: C/D (Creative Pattern)

    • Love Language: Quality Time

    • Deepening my meditation practice

    • Finding joy in writing weekly

    • Studying The Power of Enough: Finding Joy in Your Relationship With Money

    • Using all of the brightly colored pens

    • Ran my first HYROX in May 2025, hitting the trails this summer.

Take a small step towards recharging your energy

Book your complimentary exploratory session today