Energy
for what matters
most
You don’t need to do more.
You need to feel like yourself again.
Coaching for high-performing women who want to stop running on empty and start living with purpose.
You’ve built a full life, but you’re out of energy.
You’ve always been the one who gets it done. A successful career. A beautiful home. A workout routine that hasn’t skipped a beat.
From the outside, everything looks solid.
But something feels off. You feel tired in your body, and in your spirit. You’re moving through the day on autopilot.
You’ve tried the wellness retreats, the supplements, and even started browsing job postings.
And still, that quiet, persistent question remains:
What if this isn’t all there is?
Your body and heart are asking for a new way forward.
Together, we’ll reconnect you with your energy, clarity, and calm.
You’ll feel like yourself again, or maybe for the first time.
The shift that lasts.
Coaching isn’t another item on your to do list. It’s about transforming how you relate to yourself and how you show up in your life.
My clients often move from:
Running on empty →
feeling recharged and grounded
Going through the motions →
living with intention and
energy
Overriding what they feel →
trusting their body, heart, and
inner knowing
This can’t be forced with willpower or solved by another podcast.
It begins when you attune to your energy, your emotions, and what actually matters to you.
You’ll build simple, lasting practices that help you feel connected, purposeful, and fully alive.
“The amount of ground we covered and the insight I gained in just ten sessions with Lisa feels, in many ways, more valuable to me than three years in therapy.”
Phoebe, Former Client
How We Work Together
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We start with your whole life
In our intake session, we take a full-body view: career, relationships, energy, values, environment. We identify patterns that may be draining you and begin to name the shifts you’re longing for.
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We build new awareness and practices
Between sessions, you’ll work with custom practices and reflections that develop a new way of relating to life in your body, your emotions, and your habits.
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We integrate the change
You’ll start to respond to the call of life with more clarity. You’ll build the capacity to restore your own energy and make aligned decisions — not just once, but over time, and in all areas.
Coaching Services
Are you ready to be clear and energized about what matters most to you?
Through our work together, you’ll uncover new possibilities to live a whole, fulfilling life aligned with your highest purpose.
Along the way, you’ll reclaim your daily life by taking care of yourself (exercise, sleep, creative and personal pursuits) and others (work, family, community) with energy and ease.
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Design Your Joyful Life is a cohort-style small group coaching program for curious, growth-minded individuals seeking deeper alignment between who they are, what they believe, and how they live. This supportive and energizing space helps you clarify your values, explore your purpose, and take meaningful steps toward a more joyful, authentic life. Click here for details and upcoming dates.
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Focused support over 4–6 weeks. Ideal for new clients looking to explore coaching and returning clients seeking fresh momentum.
Includes:
Three private coaching sessions
Personalized intake and assessment
Custom coaching plan
Integration session to reflect, ground, and move forward
Private online coaching portal with your plan, tools, and resources
One-time Investment: $750
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A deep-dive journey for those ready to invest in sustainable self-transformation with steady, spacious support.
Includes:
Two 60-minute coaching sessions per month
Option to book additional 30-minute session per month to process an emerging issue or decision
Welcome care package and surprise delights along the way
Individualized coaching plan updated after every session
Private online coaching portal with 24/7 access to your plan, curated tools and resources
Personalized self-reflection prompts and resources
Investment: $500 per month; minimum 6 month commitment.
Book Your Exploratory Session Now
Ready for coaching? Schedule a complimentary 60 minute exploratory session with me.
So much is possible for you.
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"My coaching sessions with Lisa were transformational. I developed self-care practices of groundedness, exercise, and sleep that I’ve been effortlessly able to maintain."
Mary, Former Client
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“Lisa helped me take a step back, assess how I was truly feeling, and navigate the path forward.”
Alainna, Former Client
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"I was surprised by how much my mindset could shift with a slight change in perspective and by paying attention to my emotions and physical state."
Jessica, Former Client
About Lisa
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I worked for nearly 15 years as a fundraiser and strategy consultant. I've raised over $20 million for nonprofits and startups and advised Fortune 500 healthcare companies on growth strategies.
But it never felt “right” to me.
Eventually, I gained the confidence to put my purpose front and center in my career: helping others realize their full potential.
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Certified Integral Coach, New Ventures West
MBA, University of Delaware
BS, Biology, Calvin College
Associate Certified Coach (ACC), International Coaching Federation
Certified Personal Trainer, National Academy of Sports Medicine
Orangetheory Fitness Certified Coach
High Performance Medicine Coach, Arena Labs
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Enneagram: Type 1
Myers-Briggs: INTJ
Strengths Finder: Relator, Learner, Analytical, Responsibility, Deliberative
DiSC: C/D (Creative Pattern)
Love Language: Quality Time
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Deepening my meditation practice
Finding joy in writing weekly
Studying The Power of Enough: Finding Joy in Your Relationship With Money
Using all of the brightly colored pens
Ran my first HYROX in May 2025, hitting the trails this summer.
Take a small step towards recharging your energy
Book your complimentary exploratory session today