Energy for
what matters
most
Lead with clarity, confidence, and ease without burning out or losing your impact.
Coaching for Leaders and Executives
You’re a leader who gets things done. From the outside, everything looks solid.
On the inside, there’s a different story:
Constant distraction from what’s urgent instead of what’s important
Looking for answers outside of yourself instead of trusting your own wisdom
Feeling beholden to expectations and the trap of busyness
Operating in your comfort zone, while your genius waits in the wings
Your capacity sets the ceiling.
Your capacity as a leader defines the upper limits of how well your team and organization can thrive.
When you expand your capacity, you expand what’s possible for everyone you lead.
Step into a new way of being in your life and leadership:
Feeling confident and relaxed, centered without tension
Work and life flow rather than feel forced
Clarity in decisions and conversations
Spaciousness in your time, energy, and attention
Fully expressing your own genius, not just performing your role
Foundations of Our Coaching Approach
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Peak Performance
Practices from elite sport and high pressure environments help you embody high performance that’s actually sustainable.
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Whole-Person Coaching
Integral coaching brings your mind, body, emotions, and environment into the conversation, where leadership and personal growth finally match.
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Design Thinking
We treat your leadership and life as a design challenge, testing realistic changes within the realities of your executive schedule.
How We Work Together
01
Executive Intake
We start with a whole-person view of your work and life:
Role, team, responsibilities
Energy, sleep, and recovery
Relationships, values, and environment
Internal experience of emotions, inner critic, and habituated patterns
We identify where distraction, over-functioning, and old stories are running the show, and name the shifts you’re hungry for.
02
Coaching Plan
From there, we create a personal coaching development plan that’s specific to you and your leadership:
Core intentions for our work
Focus areas (energy, decision-making, difficult conversations, etc.)
Simple practices and experiments to move you toward your zone of genius
This isn’t a generic program. It’s a living document we adjust as you grow.
03
Coaching Sessions
We meet regularly for 1:1 coaching where we work at three levels:
Immediate: decisions, conversations, and situations on your desk this week
Deeper: the beliefs, habits, and body patterns driving how you show up
Design: the new chapter of work and life you’re moving toward
You’ll test changes and incorporate new practices in real time between sessions.
Coaching Services
Our leadership coaching retainer is a steady, spacious partnership to evolve how you lead.
What’s included:
Two 60-minute 1:1 coaching sessions per month
Optional 30-minute spot session each month for an urgent decision or conversation
Personal coaching development plan that we update as you grow
Private online coaching portal with:
Your plan
Session notes
Practices, tools, and resources curated for you
Asynchronous support between sessions (brief check-ins, notes, prompts as needed)
What this work is for
Leaders who want sustainable high performance, not just surviving the next quarter
Big decisions and new chapters in work or life
Shifting from distraction and busyness into focus, clarity, and ease
Moving into your real zone of genius, where each day feels more energizing than the last
Investment
Monthly retainer with a minimum 6-month commitment
About Lisa
I’m an ICF-certified executive coach with a background in strategy consulting and fundraising. I’ve:
Raised over $20M for nonprofits and startups
Advised Fortune 500 healthcare companies on growth strategies
Trained and coached in high-performance environments from tech to healthcare to sport
Today, I partner with leaders who are ready to:
Lead in a way that’s effective and sustainable
Trust their own judgment again
Build a life that matches the scale of their work
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Certified Integral Coach, New Ventures West
Associate Certified Coach (ACC), International Coaching Federation
MBA, University of Delaware
BS, Biology, Calvin College
Certified Personal Trainer, National Academy of Sports Medicine
Orangetheory Fitness Certified Coach
High Performance Medicine Coach, Arena Labs
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Enneagram: Type 1
Myers-Briggs: INTJ
Strengths Finder: Relator, Learner, Analytical, Responsibility, Deliberative
DiSC: C/D (Creative Pattern)
Love Language: Quality Time
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Deepening my meditation practice
Finding joy in writing weekly
Studying Immunity to Change
Prepping for HYROX #4 in 2026
Recovering in saunas
Lead with more capacity
Reach out to explore how coaching can expand your capacity as a leader
and what becomes possible for your team and organization when you do.

